The student news site of The University of South Alabama

The Vanguard

Fresh Food Company, Rec Center team up to keep students healthy with fitness plan

Caitlin Smith, Staff Reporter

August 10, 2015

Filed under Life

All college kids hear horror stories of the dreaded freshmen 15. Many factors can cause weight gain in college: stress, lack of sleep, busy schedules, or living on your own. Fighting that weight gain can be overwhelmi...

Take advantage of resources provided by South Alabama Student Services

Natalie Franklin, Life Editor

August 10, 2015

Filed under Life

Do you need some help in that chemistry class? Perhaps it’s time for a doctor’s appointment? Or maybe you’re looking for a little extra money to help pay for school. South Alabama can help you with all three. ...

Freshman first week dos and don’ts for navigating college

Natalie Franklin, Life Editor

August 10, 2015

Filed under Life

Freshman year is both exciting and scary. For the majority of you, you’re on your own for the first time, and you may not know exactly how to navigate the new world of college. Hopefully these do’s and don’ts ca...

Cameras flashing: AASA Fashion show a hit

Brianna Ervin, Contributing Writer

April 7, 2014

Filed under Life

The African-American Student Association kicked off their Instagrammy's Fashion Show Saturday, April 5 in the new student center ballroom without a glitch. The show was open to anyone who wanted to attend and tickets were only...

The student news site of The University of South Alabama
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